Villari's Self-Defense Center in Mashpee

 
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Summer’s Here!

Keep track of the schedule change!  Most classes will be approximately the same time and duration, but we will be offering morning classes for the beach-goers, extra weekend classes for families that take time off, and exercise classes for anyone that wants to push themselves through the summer.  Remember that class attendance is required for consideration for belt promotions, and we will be holding a test at the end of the summer for everyone that puts good effort in during July and August!

 

Tot’s Schedule:

Parent’s Helper Class: Monday, Wednesday; 4:00 PM until 4:45 PM                   Tot’s Class: Tuesday, Thursday; 4:00 PM until 4:45 PM

Saturday Morning, Beginner’s Tot’s (Less then 5 Stripes) 8:30 AM until 9:00 AM Saturday Morning, Advanced Tot’s (More then 4 Stripes) 9:00 AM until 10:00 AM

Weekday Morning Schedules

Fitness Classes; Private Lessons                                                                                     Monday, Wednesday, Friday; 8:00 AM until 9:00 AM

Beach Classes / Family Classes                                                                               Family Classes: Monday, Wednesday, Friday; 9:00 AM until 10:00 AM

Weekday Evening Classes

4:00 PM Tot’s Classes (See Above)

5:00 PM Kid’s Open

6:00 PM Girl’s Fitness / Private Lessons / Sparring

7:00 PM Adult’s / Teen’s Open

Evening Class Curriculum for Kid’s and Adult’s Open

 Monday:         Required Material

 Tuesday:        Sparring Drills, Skill Drills, Practice Games

 Wednesday:  Weapons and Partner Forms; Team Practice

 Thursday:       Required Material

 Saturday:        Open and Review

 
 
 

Deer Crossing Building C-14 681 Falmouth Rd Mashpee, MA 508-539-9462